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Nine killed, 3.5 million affected as Typhoon "Rumbia" wreaks havoc across central and eastern China
At least 9 people have been killed and 18 injured after Typhoon "Rumbia" wreaked havoc across central and eastern China over the past couple of days. About 3 512 000 people have been affected as well as 420 000 hectares (1.37 million acres) of crops. The storm has also damaged more than 5 800 homes. The typhoon made landfall near the city Shanghai just after 04:00 local time August 17 (20:00 UTC, August 16) with maximum sustained winds around 90 km/h (55 mph). Jason Nicholls@jnmet TS pushing into eastern near . Heavy rain and

BOOST YOUR IMMUNE SYSTEM

10 Benefits of Astragalus Root

Related imageDo you know about Astragalus? 

If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet.


This adaptogen herb lowers cortisol, aka the stress hormone, while fighting disease at the same time. How effective can it be? Turns out, plenty.



In addition to pumping up your immune system, studies show it’s vital for cardiovascular health and can even fight off tumors and alleviate symptoms of chemotherapy!



Believe it or not, that’s not all, either. There are more astragalus benefits that are simply unbelievable, which is why I consider it one of the essential herbs to add to your wellness regimen.


What Is Astragalus?


Astragalus is a plant within the Leguminosae (beans or legumes) family, with a very long history as an immune system booster and disease fighter. Its roots are in Traditional Chinese Medicine, in which it’s been used as an adaptogen for thousands of years — meaning it helps the body fight off stress and disease. Today, astragalus medicinal healing and treatment uses span many different illnesses and diseases.
The perennial flowering plant, also called milkvetch root and Huang-qi, grows from 16 to 36 inches tall and is native to the north and eastern regions of China. It’s also been traced back to Mongolia and Korea.
Click here for a free download on the 10 best astragalus benefits!
Astragalus roots are harvested from 4-year-old plants and are the only part of the plant that’s used medicinally. Only two of the over 2,000 species of astragalus, Astragalus membranaceus and astragalus mongholicus, are used medicinally. (1)

Astragalus contains three components that allow the plant to have such a positive impact on human health: saponins, flavonoids and polysaccharides, which are all active compounds contained in certain plants, including some fruits and vegetables.
(2) Saponins are known for their ability to lower cholesterol, improve the immune system and prevent cancer. 
(3) Flavanoids, also found in astragalus, provide health benefits through cell signaling. They show antioxidative qualities, control and scavenge of free radicals, and can help prevent heart disease, cancer and immunodeficiency viruses. 
(4) Polysaccharides are known to have antimicrobial, antiviral and anti-inflammatory capabilities, among other health benefits. 
(5)

Astragalus Benefits
In Traditional Chinese Medicine, the herb was hailed as a protector against stresses, both mental and physical. Astragalus provides health benefits to a number of body systems and ailments. Although more studies in humans are needed to solidify its effectiveness, success in rats, mice, and other animals have prompted progressive research on the herb.

Because of the tremendous success of so many research studies and trials, new information about astragalus is coming to light all the time. In general, its greatest strength is preventing and protecting cells against cell death and other harmful elements, such as free radicals and oxidation.

According to continuing research, astragalus health benefits include:

1. Acts as an Anti-Inflammatory
Inflammation is at the root of most diseases. From arthritis to heart disease, it’s often the culprit of the damage. Many studies show that thanks to its saponins and polysaccharides, astragalus can reduce inflammatory response in connection to a number of illnesses and conditions, from helping to heal wounds and lesions to reducing inflammation in diabetic kidney disease. (6)

2. Boosts the Immune System
In terms of reputation, boosting the immune system is astragalus’ claim to fame. It’s been used in this capacity for thousands of years. A study out of Beijing displayed its ability to control t-helper cells 1 and 2, essentially regulating the body’s immune responses. (7) Although the full extent of the herb’s capabilities are yet to be determined, there is sufficient evidence to suggest that astragalus, used as an adjunct therapy, will someday be used to cure many diseases.

3. Slows or Prevents the Growth of Tumors
Many recent screenings have shown the success of Astragalus saponins, flavonoids, and polysaccharides in decreasing or eliminating tumors. In instances of chemoresistance treating liver cancer, astragalus has shown potential in reversing multidrug resistance and as an addition to conventional chemotherapy, according to a study published in the Journal of Pharmacy and Pharmacology. (8)

4. Protects the Cardiovascular System
The flavonoids present in astragalus are antioxidants that help prevent plaque buildup in arteries and narrowing of vessel walls by protecting the inner wall of the vessel. In addition, a 2014 study published in the Chinese Journal of Integrative Medicine suggests an injection of astragalus, combined with conventional treatment for viral myocarditis (inflammation of the middle layer of the heart wall), makes treatment more successful in heart conditions. (9)

Other studies have shown its ability to reduce blood pressure and level of triglycerides. (10) High levels of triglycerides put individuals at risk for many forms of heart disease, such as stroke, heart attack and hardening of artery walls.

During a heart attack, heart muscle damage occurs when there is a lack of blood supply and oxygen. At that time, calcium overload creates secondary damage. Astragalus can prevent additional heart muscle damage by regulating calcium homeostasis in the heart.

5. Regulates and Prevents Diabetes and Illnesses Related to Diabetes
Astragalus has been studied progressively as an antidiabetic. Studies show its ability to relieve insulin resistance and treat diabetes naturally. The herb’s collection of saponins, flavonoids, and polysaccharides all are effective in treating and regulating type 1 and 2 diabetes. They’re able to increase insulin sensitivity, protect pancreatic beta cells (the cells in the pancreas that produce and release insulin) and also act as anti-inflammatories in areas related to diabetes symptoms. (11)
Kidney disease in diabetics is also a common problem, and astragalus has been used to treat kidney illness for many years. More recent studies have shown astragalus can slow the progress of kidney problems in diabetics and protect the renal system. 


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